I adore Kathy Freston.
She is a New York Times best-selling author
with a concentration on healthy living
and conscious eating.
She is beautiful inside and out
and has become an inspiration to me.
She just started The Daily Lean, a
daily bite-size nugget of helpful
information for all of you out there
trying to live healthier, more
I love the concept of "leaning into" change.
Nothing harsh. No judgment.
Just a gentle focus on improving.
Gotta love that!